Discover Hamilton’s Pathways – Hayes Paddock to the Hamilton Gardens

Tonight’s Nordic Walk took us from Hayes Paddock to the Hamilton Gardens. We Nordic Walked on the river path. As the Surrealist Garden officially opened the day before, we went to explore prior heading back towards Hamilton East.

The surrealist garden is a lovely addition.

Free Nordic Walk for Mental Health

Free Nordic Walk for Mental Health – Mangakara Nature Walk – 29 September 2019
Get into nature for your mental health and wellbeing! Getting outdoors and active is a proven way to improve your mood, by reducing stress, connecting you with nature, and getting the blood pumping.
To support this year’s Mental Health Week, Winksmith Nordic Walking is inviting their customers and extended friends to a FREE walk / nordic walk in the Pirongia Forest Park on Saturday 28 September at 10am.
Some people may want to carpool while others may want to meet us there at 10am. It will be organised prior the event.
How to Join: Fill out the form below to register your interest

One-to-one Nordic Walking Instruction

Winksmith Nordic Walking offers instruction tailored for your needs. This Saturday morning was perfect for Sharon to be introduced to the sport and learn the basics.02.sharon

Contact me if you want to learn Nordic Walking and see all the benefits this sport can bring you.