Better Posture

Hi Sandrine,

Just a quick note to say how much I enjoyed Tuesday. Not only was it lovely being outside on a lovely evening, but I found you a wonderful teacher.

Methodical, clear, succinct and encouraging, I especially appreciated how supportive and non-judgemental you were about my lack of coordination.

I have been practicing on my walks , and am delighted to get my legs and arm to co-ordinate now. Progress !

I really like how the posture makes my body feel, tall, strong and confident, and already my neck and shoulders feel better. I think I m going to really love nordic walking once I get the hang of it.

Thanks for a positive start to my nordic walking.

Warm regards Annemarie

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